Rachel (Spinsonic hoops)Professional Hula Hooper
Learn to hula hoop with professional hula hooper Rachel of Spinsonic Hoops. You will learn to hoop on your waist, hands, arms, and if you're up for a challenge a few amazing circus tricks! Everyone can hula hoop with the right adult-sized hoop. Hula hooping is great fun but is fantastic exercise as well. Working your core, and improving flexibility, strength and co-ordination, you have such a good time hooping to the music you don't realise you're getting a great workout! Hula hoops in different weights and sizes are provided.